Buhbawl - Dingi Hauhnar

Buhbawl satliah
Buh chhum hmin ah sarep chhum hmin den sawp, purun hnah phek leh sawhthing densawm te telh a saum leh soda a bawl a ni e.
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Kaikuang Pickle - Duata Nu Thangteii

Kaikuang Pickle:
# Kaikuang ro 1 tea cup
# Purunvar pum 5 leh sen 5
# Sawhthing kutzungpui tiat vel
# Chhawhchhidum 1/2 tea cup (a dum kherlo pawh a hman theih. Ka neih ang ka telh tawp ania )
# Chawhchhivar tham 1
Khingho khi Grinderah ka her sawm vek.

Tel ka chhuanga, A sat hnuah khingho khi ka thlak.
Ka chawk char chara, a rawn senthap hnuah Hmarchate dip no 1/2 ka telh leh. Minute 2 hnu ah ka suan. A dum in alanga,chhawhchhidum vang hian.
Ka dahdaih hnuah burah ka khung.
Duh hun hun a ei atan a dah that mai tawh tur.

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Bawrhsaiabe kan - Mapuii Vanchhawng

Bawrhsaibe kan ,tel ah mustard seed thlak puak pep2 phot ,aieng leh sambhar masala ,red chilly powder nen a kang tui ve ltk Roti nen pawn.
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Bekangsa kan - Dingi Hauhnar

Bekang sa kan:
Tuilum a chiah puam hnu ah chi leh soyabean sauce in ka hmet a.
Tel tam ve takah ka kang ur cherh cherh a, a tui a hul a a in er deuh hnu ah purun var leh sen leh sawhthing leh bahkhawr densawm ka telh a, a rimtui a lo chhuah hnu ah ka suan.
Mawi tak a ut rual tur chuan vil uluk ve deuh a ngai.
Tunlai chawhmeh chi hrang han siam tur a vang em a, naupangin an duh bawk si.
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Maian bai - Asiami Ralte

Maian bai with sangha rep ..tui dai a soda chi bean sawhthing zailep thlak phot a so hnua maian leh sangha rep thlak lengmaser hmarchatehring leh purun var rawtdip tlem telh ...
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Varaktui - Alexx Fender Ralte

Post uk deuh khak ang aw...
# Varaktui dahthat ( Preserved Duck eggs; * a hnuai ah kan sawi zau ang ) -- A hmin sa a nia, Tel ah a pang ka thlak ut hmasa thuak thuakx ..
# Pa Beng ( Cloud ear fungus / Black fungus ) -- A rep ka hmang a, tui ah ka chiah hmasa.
# Tomato leh Purunsen vel ka kang kawi hmasa
# Aieng tlem, Paprika, Masala leh Zeera(Cumin) tlemm
# Tengtere paste tleeem

** A Chinese viau na a, Indian deuh in kan siam ta daih a nih hi.
* Chinese ho in Artui/Varaktui an dahthat dan pakhat a ni. Preserved eggs te pawh an ti mai a, a then chuan 'hundred-year egg', 'thousand-year egg', 'thousand-year-old egg', leh 'millennium egg' te pawh an ti tho. Vut, Chi, Chinai leh Favai vel nen an dahthrat a nih hmel. Eng chemical reaction tion emaw vangin a rawng te a dang a, a rim te a lo dang deuh a, a artui var lai pawh Jelly ang deuh lek lek in a lo awm ta a.... ka sawi vek thiam lo e.. siam ve duh tan pawh a harsa vak lo ang.. Chhiar zau duh tan Wiki ah en mai chi... emaw step by step heta mi hi Ei-In Scientist NiKawlKidMan-i hian mizo tawng in min lo leh sak leh mai se.... http://www.instructables.com/id/century-eggs/
Siam hma pic: https://scontent.xx.fbcdn.net/…/12322599_10209301950776037_…
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Maian bai - Zorama Khiangte

Maian/bawkbawn/Samtrawk/Hmarchapui/pardi/Sawhthing mothar bai pawlh.
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Kewa Datshi - Nuboihi Khawlhring

Kewa datshi.Bhutan ho chawhmeh larpawl tak kan hmehve thin ani.asiam aharsa lemlo.
ALU duhdan tiat leh duhdan zawng+a zai.purunsen chutiang bawkin,chuan tomato zaiphel phawk phawk.hmarchapui taihlar hi atuibik duhthusam chuan aro nise(mahni ngamtawkin,tel tamvaklo leh chi leh tui tam lote in vawikhatah chhumveka..ahmindawna cheese telh leh tur.tichuan tuiti deuha eitawh mai tur ani
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Chakai soup - Robert Khiangte

Chakai soup:
Chakai chhumna tuiah tawkte, purun sen, purun var, sawhthing, tomato, ser zikno, hatkora kawr, anthur leh hmarchapui mix pawlh..... Fullstop a awm lo, ka thaw a chham dawn....
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Iskut leh Alu bai thak - Mapuipuii Ralte

Iskut leh alu bai thak 😊
-iskut & alu
-hmarchate hersawm
-hmarcha hmui
-purun var hersawm
-soda
-saum tlem
-tel tlem
-chi ☺
-ajinomoto (a siamtu duh dan2 nimai)
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Bawng chuap - Vultei Chhakchhuak

Bawng chuap sawngbawl: bawngchuap chansina silfai hnuah tuisoah chhumso sawka a tui paiha thithul tur..tel chhuan hmuiah purunsen..purunvar. sawhthing..bahkhawr dendip leh aieng thlaka tomato pumkhat zailep thlak tur. chilli powder..meat masala..coriander powder thlaka a kawi thleng kan hnuah..bawngchuap leh alu phel phawk phawk thlaka amatui kang hnuah tui leih tur..a so hnuah phuihnam..lengser leh chi thlak a ni tawh mai..
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Bai: pardi bai ka eichak lai takin ka hmufuh hlauh mai..hengho nen hian ka bai pawlh bawkbawn..changkha..hmarcha..runhmui..soda leh saum nen ..avan tui kher vele..
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Tomato - Papuia Flyer Thomte

TOMATO PUM KHAT :
Tomato pum lian pangngai ve tak hi ka chhuang so bawrh2 a.... a kheh awlsam awm thleng in....ka dah daih chhung in.... purun var mal hnih lian ve deuh chu sin te te in ka chan bawk.... tomato ka kheh a...ka chan (ka puah a ni mah zawk...😂) te a....a hnun awmna lai te ka pah hnu ah tel tam ve deuh ka chhuang a...a sat hma in anthur hnah no in chung te huan a mi ruah tla sep2 kar ah ka zuk mal zung2 (ka ru miah lo... phalna ka hmu fel vek tawh) chu pawh chu sin te2 bawk in ka chan zuaih a.... tel a sa tha tawh bawk a...mei ka ti hniam hret a... purun var ka thlak...a ut hma hret in tomato + chilly powder + jeera masala + chi + hmarchahmui + ajino leh anthur hnah chan sin te ka thlak a.... reilo te ka chawk a ka suan nghal... chaw lak ti na tu atan a siam zuaih a ni ber e.... ni hman nuam vek u
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Nimbu tui - Mapuii Vanchhawng

Khawlum vanglai hi chuan Nimbu Pani Vawt reih roih,chaat masala leh chi uih telh ngei hi in ila min ti harh sawng2 mai.
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Wai Wai - Kawl Thanzami

Chhunhmeh Wai Wai siam a awl ber mai, tui bel bel bawk. Tomato chansin, bean, chana hring, hmarchapui thak vak lo 4 leh Mizo hmarchate hring 1 chan sin, zo purun, purunvar ben pherh te kha tui daiah ka thlak a, wai wai tastemaker ka thlak nghal bawk. Nimbu tui fiante 2, lengser hnah ro, soysauce fiante 1 ka thlak nghal a, chi leh ajino tlem nen. A so bawrh2 hnu ah wai wai ka thlak a, a hmin dawn ah cornflour chawh diak tlem ka thlak. Noodle hi thur sek tui ka ti
(Lengser hnah leh nimbu tui ka telg hian kaffir lime substitute ve ah ka in ngai deuh roh)
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Tuai thur - Papuia Flyer Thomte

TUAI THUR:
Alu chhum hmin chan tet....tomato te chi....chilli powder. ....tuai thur.... leh a dang2 a bel a klick..... inkhhawm hlan in sa dawrawm te2 ei ang u.
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Bawngsa - Alexx Fender Ralte

Bawng Right Nak - Chhum Kan. A chhum ni deuh, kan ni deuh tho bawk anga siam hian, Bawngsa rim a thang ti ho tan a zia duh fu.
# Bawng nak , a ruh no awmna lam. A thau deuh avangin, a thau tlem ka paih then.
# Non-stick thirbel ah mei sa deuh in ka chhuang tawp, a silna tui a kang a, a thau mawm a lo chhuak ta ser ser a ( A thau a tam ka tih kha )
# Purun var leh sen ka thlak, a Sa ka chawk let kual zung zung.. Purunsen leh var an hmui thleng in.
# Aieng tlem te( a hmel ti mawi zeuh tu atan) ... Paprika (Chili powder thak lo chi ti mai ang) leh Meat Masala chhe te tak tak telh zeuh bawk.
# Tui leih rual in Purunsen ka thlak belh leh; Sawhthing chhut keh sawk sawk tlem nen.
# Mizo Anthur rep thlak leh zeuh.
# Mei sang vaklo in rei zet ka chhum ( Ka phissss duh lo )
# A hmin dawn ah Purun hnah lian chi ka thlak belh ( Chhe mai tur kan lo nei nual sia ).. Carrot pawh.
# A chung lang a a thau mawm zual pui ka paih then leh zeuh.

** Ei dawn ah hian, Thinghmarcha (Black pepper powder) tlem ka phul belh thin. Bahkhawr kan neilo remchang leh hlauh.
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Teihai - Mary Lalhlupuii

Huan theihai hman tragkai dan!!! Theihai hel zai phel phawk phawk, tezpata, thinghmarcha, thakthing, hmarchapui,purun var chini tuiah min 30 vel chhum hnuah suana fennel seeds(kuhva eipolh masala), jeera, cashew nut, chilli powder telh leh a choh rok2 a dah daih hnuah um fai takah dahin ei nghal poh theiha dah thrat pawh theih.
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Anhling tauh - Alexx Fender Ralte

Anhling tauh .. Huan ah Anhling hi hnim chikhat a ni ringawt, thlai dang phun na an dal.. ka suat vak.. tauh hmak.
# Tuiso chi al ah ka thlak hmasa... tui vawt a ka chiah leh, sawr fu zeuh.
# Hmarchapui lian chi, thak chi ka rawh ka chan sin a ka telh
# Purunsen chan sin telh leh
# Badam kan hmui chhut sawm nawk nawk telh leh
# GrapeSeed Oil tlem leih leh
# Chi tlem telh belh ngai tlat.
# Duh tan Purunvar telh ruk zeuh theih.

** Thlalak duh angin a fiah lo emawni.. ka click fuh lo deuh a hriatna ka nei..
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Arsa - Lal Chharliani

Arsa hi heti hian in sawngbawl rup teh ang.. Kan bel ah mei sang lutuk lovin ka er..chumi chhungin thuk dang ah bel ah tui tam vak lo ka chhuang a heng hi vawm luh hmiah hmiah...
Purunvar den, purun sen, sawhthing den, alu, nutmeg powder, pepper, chi, ZoEi lengmaser rep, tengtere paste, tomato, hmarhchapui, coconut milk tlem. Soya flour thirfian hnih thlak leh..
Arsa er sen deuh tawh kha leihluh a bean tlem leh dhania thlak leh..so tir char char.... Ei hrep ani ringawt..tawkte rawt nen ka hmeh..ka puar...ka lawm e.
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Vaipa den - Te Puii

Vaipaden : Aizawl vawksa rep kan dawng pha ve hlauh mai... a thau eibangin ka thlai neih ang ang.....bawkbawn, Rawtuai rep, parbawr kuang, Capsicum leh Alu, heng bakah purun sen tam tham deuh, purun var leh sawhthing, hmarchapui hring, king chilli rep pakhat, lengser tlem leh chi. Pressure cooker ah ka dah lut vek a tui glass no khat vel ka leih a, ka press. A hmin hnuah fianin ka chawk kawi deuh. A tui ka ti ve khawp mai.
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Arsa bai - MC Chhuani

Bai ngaina ta chu bai lam bawk kan chhawp chhuak leh teh ang. Khawchhiat ni nen hian a inrem riauin ka hria.
ARSA BAI : Behlawi hnah tlem,chhangphut(mizo buh chiah den dip ngei) bahkhawr, hmarcha, purunvar, tel, aieng, chi leh arsa nena bai a ni e. Dul zawng a len phah leh deuh dawn nih hi le.
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Beram bawp ur/hem hmin - Alexx Fender Ralte

Vawksa leh Bawngsa chu tiang a siam hi ka post fo tawh a.... Tun trum chu Beram bawp kan Ur/Hem hmin ve leh thung ange..... Duh ai in hun ka neih tlem deuh avangin, Pressure cooker-ah Kelsa siam a kan telh thrin ho zawng telh in, tui tlem leih zeuh a press hmasak a ni.. tia tih loh chuan a chhung lam a hmin kim hman dawn lo.
Minute 45 vel ka press hnu ah ka lachhuak a.. Baking tray ah ka transfer a, a kar ah Purun var, Tomato, Sawhthing leh Lime ka zep nawk nawk a.. Beer tlem ka leih a...Foil in ka tuam a.. Grill ah ka ur leh cherh cherh a.. minute 20 hnu vel ah, foil ka phelh a.. a pang a sen threp thleng ka ur leh........ sawi peih tawh lo.. dak duah min ti leh palh ang..
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Bawkbawn rawt - Asiami Ralte

Bawkbawn chhumhnim leh bahkhawr, purunvar, hmarchahmui, chi, soda rawt dip hlarh saum a bawl mai te hi ani e.
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Ankasa tauh - Vultei Chhakchhuak

Ankasa tauh: Ankasa hi ka chhuangso sawkaa atui thit hul hnuah tui vawt ka leiha ka sawr fu, purunsen, tomato, purunvar heng ho chan sawm leh nghapih tlem, badam, telhmui leh chi nen hneh taka mix.

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